Healing My Parts Substack
Healing My Parts Substack Podcast
Episode 18 OSDD1a & OSDD1b
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Episode 18 OSDD1a & OSDD1b

Experiences and Adventures in OSDD

Other Specified Dissociative Disorder 1a & 1b are very similar to DID. Prompted by an OSDD1b system reaching out to share that they initially did not think that they would find a podcast dedicated to DID to be helpful to them. They shared that they were surprised to find that not only was it helpful, but they found many similarities in what they experience reflected here. It made us all wonder how many other people living with OSDD might feel the same…and how many folks with OSDD might be seeking reflections of their experiences and haven’t fully found it in the DID literature and shared stories in online spaces and haven’t yet found it. In this episode we are joined by an OSDD1a and an OSDD1b system, who both generously share parts of their journey of system discovery and healing.

Resources

An Infinite Mind

The Rings System YouTube Channel

General OSDD info

Carolyn Spring on OSDD & DID

Beauty After Bruises on Dissociative Disorders

Power to The Plurals on OSDD

Discussion about this podcast

Healing My Parts Substack
Healing My Parts Substack Podcast
Dissociative Identity Disorder & Trauma: A therapist's personal journey of healing & discovery. Sharing insights, tools, tips & special guests to help those with the condition and those who treat them. Working to destigmatize and reveal the brilliance of one of the most misunderstood conditions.